{"id":2054,"date":"2025-04-28T12:50:38","date_gmt":"2025-04-28T12:50:38","guid":{"rendered":"https:\/\/bobboydpoems.com\/he-enjoyed-the-highs-of-running\/"},"modified":"2025-04-28T12:50:38","modified_gmt":"2025-04-28T12:50:38","slug":"he-enjoyed-the-highs-of-running","status":"publish","type":"post","link":"https:\/\/bobwriting.com\/poems\/he-enjoyed-the-highs-of-running\/","title":{"rendered":"He Enjoyed the Highs of Running"},"content":{"rendered":"<p>He ran 45 minutes every other night<br>\nand felt the runner\u2019s highs<br>\nin all of the nightly runs.<\/p>\n<p>He liked the coolness of the night,<br>\nthe fewer cars on the roads he<br>\nran on.<\/p>\n<p>But then during one of his hundreds<br>\nof runs in his thirties, he heard a<br>\nsnapping in his right knee<\/p>\n<p>and he limped all the way home,<br>\nand saw a doctor the next day<br>\nwho said his knee would be okay<\/p>\n<p>after an arthroscopy a few days<br>\nlater, and he\u2019d be able to run again<br>\njust like he had for years.<\/p>\n<p>The operation done, the rest, and<br>\nthe rehab over, he started a new run<br>\nwith his healed knee.<\/p>\n<p>But after only a few minutes, pain<br>\nin his knee and his running<br>\nended forever<\/p>\n<p>with no guarantees another operation<br>\nwould fix the knee completely<br>\nand could make it worse.<\/p>\n<p>Bob Boyd<\/p>\n","protected":false},"excerpt":{"rendered":"<p>He ran 45 minutes every other night and felt the runner\u2019s highs in all of the nightly runs. He liked the coolness of the night, the fewer cars on the roads he ran on. But then during one of his hundreds of runs in his thirties, he heard a snapping in his right knee and&hellip; <a href=\"https:\/\/bobwriting.com\/poems\/he-enjoyed-the-highs-of-running\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/bobwriting.com\/poems\/wp-json\/wp\/v2\/posts\/2054"}],"collection":[{"href":"https:\/\/bobwriting.com\/poems\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bobwriting.com\/poems\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bobwriting.com\/poems\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bobwriting.com\/poems\/wp-json\/wp\/v2\/comments?post=2054"}],"version-history":[{"count":0,"href":"https:\/\/bobwriting.com\/poems\/wp-json\/wp\/v2\/posts\/2054\/revisions"}],"wp:attachment":[{"href":"https:\/\/bobwriting.com\/poems\/wp-json\/wp\/v2\/media?parent=2054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bobwriting.com\/poems\/wp-json\/wp\/v2\/categories?post=2054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bobwriting.com\/poems\/wp-json\/wp\/v2\/tags?post=2054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}