Nadi Shodhana Pranayama

Tried a pranayama technique
I used to do decades ago
alternate nostril breathing
after nine rounds of it
I got totally blitzed
don’t know if I can keep
up this breathing practice
might make me too spacey
don’t want to be like those
God intoxicants in India
too spaced out to function
needing others for care
even the brief pranayama
boosted my k energy
six feet above my head
might get way too intense
or complete the k energy
finally after 50 plus years
boosting the k energy
fully up the sushumna
into the eternal Oneness.

Bob Boyd

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